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NYSE · CIK 0001128928

FLO FLOWERS FOODS INC

Insider trading from SEC Form 4. Last filing May 28, 2025. Close $5.81 on Oct 9, 2026, +5% from the 52-week low and -51% from the high.

Last 90 days

Net insider value
$0
no open-market trades
Buys
0
$0 by 0 insiders
Sells
0
$0 by 0 insiders
Insiders on file
21
with a Form 4 at this company

Price and insider trades, last year

FLOOct 9, 2026 · close 5.81

Daily candles, adjusted for splits and dividends. Green arrows are insider buys, red are sells, sized by value. Click a marked bar to open the signal.Charts by TradingView Lightweight Charts™

Signals

Open-market buys and sells at FLOWERS FOODS INC, scored.

ScoreInsiderValueHoldingsPrice contextFiled
49ModerateGeorge E Deese
director
buy
$101k
6,000 shares
+0%+3% from low-27% from high
54ModerateThomas Caldecot Chubb III
director
buy
$51k
3,000 shares
+7%+3% from low-27% from high
46ModerateWilliam Jameson McFadden
director
buy
$51k
3,000 shares
+1%+3% from low-27% from high

Congressional trades

4 trades in FLO disclosed by members of Congress under the STOCK Act. All congressional trades.

MemberTradeAssetReported rangeTrade / filing dateSource
Lisa C. McClain
House · R-MI
SaleFLO
Flowers Foods, Inc. Common Stock
$1,001 to $15kSep 11, 2025 / Oct 22, 2025
41 days after the trade
Clerk
Lisa C. McClain
House · R-MI
PurchaseFLO
Flowers Foods, Inc. Common Stock
$1,001 to $15kAug 4, 2025 / Sep 12, 2025
39 days after the trade
Clerk
Lisa C. McClain
House · R-MI
PurchaseFLO
Flowers Foods, Inc. Common Stock
$1,001 to $15kJun 9, 2025 / Aug 13, 2025
65 days after the trade
Clerk
Lisa C. McClain
House · R-MI
SaleFLO
Flowers Foods, Inc. Common Stock
$1,001 to $15kJun 11, 2025 / Aug 13, 2025
63 days after the trade
Clerk

Transactions

The last 84 rows filed, every code.

DateInsiderTransactionSharesPriceValueHoldings afterFiled
May 27, 2025George E Deese
director
POpen-market purchase
Common Stock
+6,000$16.84$101k2,004,990May 28, 2025
May 22, 2025Rhonda Gass
director
AGrant or award
Deferred Stockderivative
+9,350$0.00$09,350May 27, 2025
May 22, 2025William Jameson McFadden
director
MOption exercise
Common Stock
+6,570$0.00$0529,476May 27, 2025
May 22, 2025Melvin T Stith
director
AGrant or award
Deferred Stockderivative
+9,350$0.00$09,350May 27, 2025
May 22, 2025James T Spear
director
AGrant or award
Deferred Stockderivative
+9,350$0.00$09,350May 27, 2025
May 22, 2025C Martin Wood III
director
MOption exercise
Common Stock
+6,570$0.00$01,257,458May 27, 2025
May 22, 2025Brigitte King
director
AGrant or award
Deferred Stockderivative
+9,350$0.00$09,350May 27, 2025
May 22, 2025Joanne D Smith
director
AGrant or award
Deferred Stockderivative
+9,350$0.00$09,350May 27, 2025
May 22, 2025Margaret G Lewis
director
MOption exercise
Common Stock
+6,570$0.00$083,974May 27, 2025
May 22, 2025George E Deese
director
MOption exercise
Common Stock
+6,570$0.00$01,998,990May 27, 2025
May 22, 2025Thomas Caldecot Chubb III
director
MOption exercise
Common Stock
+6,570$0.00$042,861May 27, 2025
May 22, 2025Edward J. Casey Jr.
director
MOption exercise
Common Stock
+6,570$0.00$032,840May 27, 2025
May 27, 2025Thomas Caldecot Chubb III
director
POpen-market purchase
Common Stock
+3,000$16.88$51k45,861May 27, 2025
May 22, 2025Margaret G Lewis
director
MOption exercise
Deferred Stockderivative
-6,570$0.00$00May 27, 2025
May 22, 2025Edward J. Casey Jr.
director
MOption exercise
Deferred Stockderivative
-6,570$0.00$00May 27, 2025
May 27, 2025William Jameson McFadden
director
POpen-market purchase
Common Stock
+3,000$16.92$51k532,476May 27, 2025
May 22, 2025Margaret G Lewis
director
AGrant or award
Deferred Stockderivative
+9,350$0.00$09,350May 27, 2025
May 22, 2025Thomas Caldecot Chubb III
director
MOption exercise
Deferred Stockderivative
-6,570$0.00$00May 27, 2025
May 22, 2025Edward J. Casey Jr.
director
AGrant or award
Deferred Stockderivative
+9,350$0.00$09,350May 27, 2025
May 22, 2025Thomas Caldecot Chubb III
director
AGrant or award
Deferred Stockderivative
+9,350$0.00$09,350May 27, 2025
May 22, 2025William Jameson McFadden
director
MOption exercise
Deferred Stockderivative
-6,570$0.00$00May 27, 2025
May 22, 2025C Martin Wood III
director
MOption exercise
Deferred Stockderivative
-6,570$0.00$00May 27, 2025
May 22, 2025William Jameson McFadden
director
AGrant or award
Deferred Stockderivative
+9,350$0.00$09,350May 27, 2025
May 22, 2025George E Deese
director
MOption exercise
Deferred Stockderivative
-6,570$0.00$00May 27, 2025
May 22, 2025George E Deese
director
AGrant or award
Deferred Stockderivative
+9,350$0.00$09,350May 27, 2025
Mar 17, 2025George E Deese
director
GGift
Common Stock
-19,500$0.00$01,992,420Mar 19, 2025
Mar 17, 2025George E Deese
director
GGift
Common Stockindirect: By Family Trusts
+19,500$0.00$0334,178Mar 19, 2025
Feb 18, 2025John Mark Chaffin
Chief Information Officer
AGrant or award
Common Stock
+11,640$0.00$064,698Feb 20, 2025
Feb 18, 2025H Mark Courtney
Chief Brand Officer
AGrant or award
Common Stock
+11,723$0.00$079,722Feb 20, 2025
Feb 18, 2025David M Roach
Chief Strategic Projects Offic
AGrant or award
Common Stock
+10,645$0.00$0137,947Feb 20, 2025
Feb 18, 2025Heeth Varnedoe IV
President and COO
AGrant or award
Common Stock
+10,603$0.00$055,836Feb 20, 2025
Feb 18, 2025Ryals McMullian
Chairman and CEO
AGrant or award
Common Stock
+101,420$0.00$01,200,638Feb 20, 2025
Feb 18, 2025Thomas L Winters
Chief Supply Chain Officer
AGrant or award
Common Stock
+11,474$0.00$030,798Feb 20, 2025
Feb 18, 2025R Steve Kinsey
Chief Financial Officer
AGrant or award
Common Stock
+26,640$0.00$0488,909Feb 20, 2025
Feb 18, 2025Stephanie B Tillman
Chief Legal Counsel
AGrant or award
Common Stock
+13,838$0.00$073,773Feb 20, 2025
Feb 18, 2025David M Roach
Chief Strategic Projects Offic
FTax withholding
Common Stock
-4,196$18.35$77k133,751Feb 20, 2025
Feb 18, 2025Thomas L Winters
Chief Supply Chain Officer
FTax withholding
Common Stock
-4,845$18.35$89k25,953Feb 20, 2025
Feb 18, 2025Stephanie B Tillman
Chief Legal Counsel
FTax withholding
Common Stock
-5,926$18.35$109k67,847Feb 20, 2025
Feb 18, 2025Ryals McMullian
Chairman and CEO
FTax withholding
Common Stock
-38,960$18.35$715k1,161,678Feb 20, 2025
Feb 18, 2025R Steve Kinsey
Chief Financial Officer
FTax withholding
Common Stock
-11,918$18.35$219k476,991Feb 20, 2025
Feb 18, 2025John Mark Chaffin
Chief Information Officer
FTax withholding
Common Stock
-4,743$18.35$87k59,955Feb 20, 2025
Feb 18, 2025Heeth Varnedoe IV
President and COO
FTax withholding
Common Stock
-2,867$18.35$53k52,969Feb 20, 2025
Feb 18, 2025H Mark Courtney
Chief Brand Officer
FTax withholding
Common Stock
-5,134$18.35$94k74,588Feb 20, 2025
Feb 15, 2025Rhonda Gass
director
MOption exercise
Common Stock
+2,465$0.00$054,645Feb 19, 2025
Feb 15, 2025Rhonda Gass
director
MOption exercise
Common Stock
+6,713$0.00$061,358Feb 19, 2025
Feb 15, 2025Rhonda Gass
director
AGrant or award
Deferred Stockderivative
+256$0.00$02,465Feb 19, 2025
Feb 15, 2025Rhonda Gass
director
AGrant or award
Deferred Stockderivative
+663$0.00$06,713Feb 19, 2025
Feb 15, 2025Rhonda Gass
director
MOption exercise
Deferred Stockderivative
-2,465$0.00$00Feb 19, 2025
Feb 15, 2025Rhonda Gass
director
MOption exercise
Deferred Stockderivative
-6,713$0.00$00Feb 19, 2025
Feb 13, 2025Terry S Thomas
Chief Growth Officer
FTax withholding
Common Stock
-6,596$18.79$124k49,859Feb 14, 2025
Dec 29, 2024Thomas L Winters
Chief Supply Chain Officer
AGrant or award
Common Stock
+7,290$0.00$020,380Jan 7, 2025
Dec 29, 2024Terry S Thomas
Chief Growth Officer
AGrant or award
Common Stock
+15,080$0.00$057,820Jan 7, 2025
Dec 29, 2024Ryals McMullian
Chairman and CEO
AGrant or award
Common Stock
+78,480$0.00$01,105,637Jan 7, 2025
Dec 29, 2024Heeth Varnedoe IV
President and COO
AGrant or award
Common Stock
+17,680$0.00$046,978Jan 7, 2025
Dec 29, 2024R Steve Kinsey
Chief Financial Officer
AGrant or award
Common Stock
+17,680$0.00$0464,970Jan 7, 2025
Dec 29, 2024Stephanie B Tillman
Chief Legal Counsel
AGrant or award
Common Stock
+12,990$0.00$061,921Jan 7, 2025
Dec 29, 2024John Mark Chaffin
Chief Information Officer
AGrant or award
Common Stock
+7,450$0.00$054,046Jan 7, 2025
Dec 29, 2024H Mark Courtney
Chief Brand Officer
AGrant or award
Common Stock
+8,870$0.00$069,278Jan 7, 2025
Dec 29, 2024Cindy Cox
Chief Human Resources Officer
AGrant or award
Common Stock
+7,450$0.00$021,245Jan 7, 2025
Dec 29, 2024David M Roach
Chief Strategic Projects Offic
AGrant or award
Common Stock
+7,110$0.00$0128,206Jan 7, 2025
Jan 5, 2025Terry S Thomas
Chief Growth Officer
FTax withholding
Common Stock
-1,365$20.14$27k56,455Jan 7, 2025
Jan 5, 2025Ryals McMullian
Chairman and CEO
FTax withholding
Common Stock
-6,419$20.14$129k1,099,218Jan 7, 2025
Jan 5, 2025Heeth Varnedoe IV
President and COO
FTax withholding
Common Stock
-1,745$20.14$35k45,233Jan 7, 2025
Jan 5, 2025R Steve Kinsey
Chief Financial Officer
FTax withholding
Common Stock
-2,701$20.14$54k462,269Jan 7, 2025
Jan 5, 2025Stephanie B Tillman
Chief Legal Counsel
FTax withholding
Common Stock
-1,986$20.14$40k59,935Jan 7, 2025
Jan 5, 2025Thomas L Winters
Chief Supply Chain Officer
FTax withholding
Common Stock
-1,056$0.00$019,324Jan 7, 2025
Jan 5, 2025David M Roach
Chief Strategic Projects Offic
FTax withholding
Common Stock
-904$0.00$0127,302Jan 7, 2025
Jan 5, 2025Cindy Cox
Chief Human Resources Officer
FTax withholding
Common Stock
-651$20.14$13k20,594Jan 7, 2025
Jan 5, 2025H Mark Courtney
Chief Brand Officer
FTax withholding
Common Stock
-1,279$20.14$26k67,999Jan 7, 2025
Jan 5, 2025John Mark Chaffin
Chief Information Officer
FTax withholding
Common Stock
-988$20.14$20k53,058Jan 7, 2025
Jan 1, 2025James T Spear
director
MOption exercise
Common Stock
+6,536$0.00$091,535Jan 3, 2025
Dec 31, 2024Rhonda Gass
director
MOption exercise
Common Stock
+2,221$0.00$052,180Jan 3, 2025
Dec 31, 2024Rhonda Gass
director
MOption exercise
Deferred Stockderivative
-2,221$0.00$00Jan 3, 2025
Jan 1, 2025James T Spear
director
MOption exercise
Deferred Stockderivative
-6,536$0.00$00Jan 3, 2025
Jan 1, 2025James T Spear
director
AGrant or award
Deferred Stockderivative
+836$0.00$06,536Jan 3, 2025
Dec 30, 2024Rhonda Gass
director
AGrant or award
Deferred Stockderivative
+2,433$0.00$02,433Jan 2, 2025
Dec 31, 2024Joanne D Smith
director
MOption exercise
Common Stock
+4,442$0.00$09,102Dec 31, 2024
Dec 30, 2024Joanne D Smith
director
AGrant or award
Deferred Stockderivative
+4,866$0.00$04,866Dec 31, 2024
Dec 31, 2024Joanne D Smith
director
MOption exercise
Deferred Stockderivative
-4,442$0.00$00Dec 31, 2024
Dec 10, 2024H Mark Courtney
Chief Brand Officer
GGift
Common Stock
-2,500$0.00$060,408Dec 12, 2024
Dec 4, 2024William Jameson McFadden
director
GGift
Common Stock
-657$0.00$0523,038Dec 5, 2024
Dec 4, 2024William Jameson McFadden
director
GGift
Common Stockindirect: By Daughter
+657$0.00$01,493Dec 5, 2024
Dec 4, 2024William Jameson McFadden
director
GGift
Common Stock
-132$0.00$0522,906Dec 5, 2024
Nov 29, 2024Ryals McMullian
Chairman and CEO
GGift
Common Stock
-4,196$0.00$01,027,124Dec 2, 2024

Insiders

Everyone who has filed a Form 4 here.

Not investment advice. Scores and forward returns are decision support built from public SEC filings and past prices; they describe what happened after comparable filings, not what will happen after this one. Do your own research and size your risk.

FLO insider trading: FLOWERS FOODS INC | InsiderTell